Are you ready to start feeling better? I'd like to help.
Welcome. If you’re feeling overwhelmed by challenges, or "stuck" with emotional or mental pain, counseling can help. Explore your feelings, needs, beliefs, relationships and behaviors. Learn to access your strengths, internal resources and wisdom. Heal persistent negative patterns and habits and develop better ways of coping with stress. Manage your life more intentionally, improving your relationships, and experiencing more joy. Turn your pain into an opportunity; start making real and lasting changes toward a happier and healthier life. I invite you to call me at (505) 231-1697 to get started.
No matter what you are going through, it is possible to grow healthier, happier and more authentically you.